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Mindfulness

Children of all ages can benefit from mindfulness! Being mindful allows children to quieten down amidst a day of exploration and learning by connecting with the present moment. Research has shown that mindfulness can help children improve their abilities to pay attention, to calm down when they are upset and enhance decision making skills. In short, it helps with emotional regulation and cognitive focus.

Mindfulness

I'm a paragraph. I'm connected to your collection through a dataset. To update me, go to the Data Manager. Click Preview to see my content. The Data Manager is where you store data to use in your site pages, or collect data from site visitors when they submit a form. This collection in the Data Manager is already set up with some fields and content. To customize it with your own content, you can import a CSV file or simply edit the placeholder text. You can also add more fields which you can connect to other page elements so the content displays on your published site. Remember to sync the collection so your content is live! You can add as many new collections as you need to store or collect data.

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